“I have been training with Lori for the past 2 years and have seen and felt changes never before in my 20 years of weight lifting. The rounding in my shoulders and the sway back in my lower back have dramatically improved to where I am actually measuring a 1/2 inch taller in height. So instead of getting shorter as most do with age, I’ve actually lengthened!
With my new “Pilates Body”, not only has my golf game improved because of better posture and flexibility, I am prolonging my career as a chiropractor due to having a stronger core, better balance, better strength, better flexibility and better health.”
Dr. Kenneth Toy, Certified Chiropractic Sports Practitioner
Dr. Toy’s wife, Christine, has experienced a positive difference in her life with New Pilates Body:
“After giving birth to my third child at age 41, my energy was low and my body ached so much I felt like I was twice my age. With the combination of Pilates and chiropractic care, I feel so much younger and stronger now. My energy has returned and I feel like a Hot Mama!”
Christine
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“I came to Lori originally because I heard Pilates helps with hip bursitis pain. Along the way I toned my body and went from a size 8 down to a size 2. My weight reduced from 148 down to 131. I am more flexible, have a stronger core and the hip pain is gone. Lori is very effective in her technique and knowledge . I not only look better but I am also the healthiest I have ever been. I would recommend Lori to anyone who has had injuries or just wants to get in great shape.
Cindy
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I am a fifty six year old woman, who by the age of twelve had my first back injury.Thinking more was better, I joined my closest gym. By my mid thirties, I injured myself again, all to my lower back. By this time I have been to countless doctors, all kinds of drugs, and still would have a flair up, just picking up a box, reaching across a table, or turning wrong in bed. I got tired of not being able to move. In 1999 I began seeing a chiropractor, which gave me a great deal of relief. In 2005, he recommended I try Pilates. I’d never heard of it, but by this point I’m willing to try anything. I have been with Lori ever since, I have learned how to use the most important muscle in my body, (besides my brain), my abdominals. I have always had very weak stomach muscles, but by my workouts with Lori, I have learned to stand, sit and walk correctly, (yes it does make a difference) strengthening the core muscles has given me mobility. My back has improved 110%, I could not be happier; I can finally play with my grandchildren, and enjoy a night of dancing, everything of course in moderation. (I’m not twenty any more!!)
I truly believe, I am capable of doing things I want today, due to my Pilates training.
Ronnie
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When I started Pilates training with Lori several months ago, I was experiencing a lot of back pain due to my previous disc injuries. I am a hunter-jumper rider and was unable to ride due to the back pain. Within a few pilates sessions with Lori, my back pain was significantly reduced and I was able to start riding again. Now after just a few months, pilates has not only helped alleviate my back pain, but has strengthened my core muscles which has resulted in better balance and strength in my riding. My riding instructor has noticed a huge improvement in my leg position, balance and control. At age 52, I feel stronger, healthier and more physically fit than when I was in my 20’s.
Thanks Lori!
Marcia