LORI NELSON
Certified Pilates Instructor and
Certified Personal Trainer
Lori is a Pilates Method Alliance Certified Instructor. This is the only nationally recognized board certification for pilates instructors. This is recognition that Lori has the expertise to provide safe and quality programs to her clients. Lori received her training and certification in Pilates mat, Reformer, Cadillac, Chair and Ladder Barrel from the Retrofit Rx School of Pilates in Santa Monica. The school is recognized by the Pilates Method Alliance, a nationally recognized governing body of Pilates schools.  Lori learned how to teach the traditional Pilates exercises by Joseph H. Pilates to the healthy and how to modify them for those with post rehabilitation needs and chronic musculoskeletal conditions. Lori also has advanced Pilates training to meet the needs of the elite athlete.  Lori has a B.S. degree in Cellular Biology from the University of Kansas, is a NASM Certified Personal Trainer and ACE Certified Group fitness instructor. She has been a fitness professional for 15 years. Lori especially enjoys helping those with chronic conditions get healthier. She has had to deal with the after effects of injuries from equestrian competition. She found Pilates gave her great relief from her chronic neck and low back pain and she continues to enjoy running, and riding horses again. She also developed the equestrianbalance pilates exercise system for improved riding performance.

Kenneth Toy, Doctor of Chiropractic Medicine

"I have been training with Lori for the past 2 years and have seen and felt changes never before in my 20 years of weight lifting."

Dr. Kenneth Toy
Certified Chiropractic Sports Practitioner

Click here to read more!

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Since 1991, Dr. Toy's Palomar Valley Chiropracic Clinic (PVCC) has maintained the highest standard of chiropractic care in the Temecula & Murrieta area.

"Our clinic offers sports & family chiropractic care, rehabilitation exercises, and physiotherapy treatments. We treat patients with a variety of complaints ranging from elbows to knees, and neck to low back pains."

Click here to reach Dr. Toy!

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Learn More About Pilates


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Class Schedule


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Fees & Policies


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Custom Nutrition
&
Diet Planning

Are you ready to uncover the secret to keeping the weight off for good? Does showing off your hard work mean a lot to you? Then it's time to get your diet on track and with the Custom Nutrition and Diet Planning from New Pilates Body it's never been easier!

Jump Board Training

Announcing Pilates Jump Board Training at New Pilates Body!

The Jump board provides cardiovascular conditioning, while getting serious ABDOMINAL and full body strengthening of the legs, arms and glutes! The landing is controlled by using your Abdominals with little impact on the knees and joints.


A 30 minute Jump board session is a cardiovascular workout comparable to a 30 min run without the impact of running on your joints! The workout is a fun way to put cardio into a Pilates workout! It is great for those clients that want to burn calories to help with fat loss. Since there is less impact on the joints, it is a safer way to build bone density.


For athletes, jump board training is an effective plyometric workout. Explosive movements, total body conditioning and coordination is challenged while getting an intense CORE workout! It is great for soccer, basketball, volleyball, football and equestrian athletes.


Pilates Program Services:
- Fitness & Weight Loss
- Equestrian-Focused
- Musculoskeletal Pain
Call Lori @ (951) 378-9531
to Sign Up TODAY!


Read What Our Clients Have To Say

"I came to Lori originally because I heard Pilates helps with hip bursitis pain. Along the way I toned my body and went from a size 8 down to a size 2. My weight reduced from 148 down to 131. I am more flexible, have a stronger core and the hip pain is gone.....
Click here to read more!

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"I have learned how to use the most important muscle in my body, (besides my brain), my abdominals. I have always had very weak stomach muscles, but by my workouts with Lori, I have learned to stand, sit and walk correctly, (yes it does make a difference) strengthening the core muscles has given me mobility. My back has improved 110%..."
Click here to read more!

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Equine Pilates Creates
Balanced Riders For
Stepping Stone Students
Excerpt from 'California Riding Magazine -January 2011'


Pilates is another out-of-the-saddle supplement that Dacia is high on, for herself and her students. “In order to give our horses a balanced ride, we have to be balanced ourselves,” she notes. Instructor Lori Nelson of equine Pilates in Temecula works with Stepping Stone students to create rinding-specific Pilates exercises. “I think it really slingshots their progress,” Dacia says.