Discover Why Pilates is One Of The Fastest Growing Exercise Systems!  At New Pilates Body, we use a series of exercises developed by Joseph H. Pilates that are safe for people of all ages and abilities that help you look and feel your best.  Pilates exercises develop your body uniformly, correct faulty posture and restore your body’s ability to function at its best.  Pilates works by building core strength , rebalancing the body and bringing it back into proper alignment.  The results are that the body has great core strength, is reshaped, and has improved posture, strength and flexibility.  Many medical professionals recommend Pilates for relief of back pain and other chronic conditions.  It is also used by elite athletes of the NFL and NBA as their secret weapon to promote career longevity. about   Benefits of Pilates
   -       Increases Core Strength
   -       Improves Posture
   -       Develops Longer, Leaner Muscles with Greater
           Range of Motion
   -       Balances Strength with Flexibility
   -       Improves Balance and Coordination
   -       Low Impact Movements – Gentle on the Joints
   -       Relieves Stress and Tension
   -       Corrects Muscular Imbalances, Reducing Risk of
            Injuries
   -       Exercises are Customized to Fit the Needs From
           the Back Pain Patient to Elite Athletes
   -       Improves Performance in Sports (Basketball,
           Football, Golf, Dance, Equestrian, etc.)

Kenneth Toy, Doctor of Chiropractic Medicine

"I have been training with Lori for the past 2 years and have seen and felt changes never before in my 20 years of weight lifting."

Dr. Kenneth Toy
Certified Chiropractic Sports Practitioner

Click here to read more!

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Since 1991, Dr. Toy's Palomar Valley Chiropracic Clinic (PVCC) has maintained the highest standard of chiropractic care in the Temecula & Murrieta area.

"Our clinic offers sports & family chiropractic care, rehabilitation exercises, and physiotherapy treatments. We treat patients with a variety of complaints ranging from elbows to knees, and neck to low back pains."

Click here to reach Dr. Toy!

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Learn More About Pilates


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Class Schedule


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Fees & Policies


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Custom Nutrition
&
Diet Planning

Are you ready to uncover the secret to keeping the weight off for good? Does showing off your hard work mean a lot to you? Then it's time to get your diet on track and with the Custom Nutrition and Diet Planning from New Pilates Body it's never been easier!

Jump Board Training

Announcing Pilates Jump Board Training at New Pilates Body!

The Jump board provides cardiovascular conditioning, while getting serious ABDOMINAL and full body strengthening of the legs, arms and glutes! The landing is controlled by using your Abdominals with little impact on the knees and joints.


A 30 minute Jump board session is a cardiovascular workout comparable to a 30 min run without the impact of running on your joints! The workout is a fun way to put cardio into a Pilates workout! It is great for those clients that want to burn calories to help with fat loss. Since there is less impact on the joints, it is a safer way to build bone density.


For athletes, jump board training is an effective plyometric workout. Explosive movements, total body conditioning and coordination is challenged while getting an intense CORE workout! It is great for soccer, basketball, volleyball, football and equestrian athletes.


Pilates Program Services:
- Fitness & Weight Loss
- Equestrian-Focused
- Musculoskeletal Pain
Call Lori @ (951) 378-9531
to Sign Up TODAY!


Read What Our Clients Have To Say

"I came to Lori originally because I heard Pilates helps with hip bursitis pain. Along the way I toned my body and went from a size 8 down to a size 2. My weight reduced from 148 down to 131. I am more flexible, have a stronger core and the hip pain is gone.....
Click here to read more!

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"I have learned how to use the most important muscle in my body, (besides my brain), my abdominals. I have always had very weak stomach muscles, but by my workouts with Lori, I have learned to stand, sit and walk correctly, (yes it does make a difference) strengthening the core muscles has given me mobility. My back has improved 110%..."
Click here to read more!

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Equine Pilates Creates
Balanced Riders For
Stepping Stone Students
Excerpt from 'California Riding Magazine -January 2011'


Pilates is another out-of-the-saddle supplement that Dacia is high on, for herself and her students. “In order to give our horses a balanced ride, we have to be balanced ourselves,” she notes. Instructor Lori Nelson of equine Pilates in Temecula works with Stepping Stone students to create rinding-specific Pilates exercises. “I think it really slingshots their progress,” Dacia says.