"I came to Lori originally because I heard Pilates helps with hip bursitis pain. Along the way I toned my body and went from a size 8 down to a size 2. My weight reduced from 148 down to 131. I am more flexible, have a stronger core and the hip pain is gone.....
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"I have learned how to use the most important muscle in my body, (besides my brain), my abdominals. I have always had very weak stomach muscles, but by my workouts with Lori, I have learned to stand, sit and walk correctly, (yes it does make a difference) strengthening the core muscles has given me mobility. My back has improved 110%..."
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Custom Nutrition
&
Diet Planning
Are you ready to uncover the secret to keeping the weight off for good? Does showing off your hard work mean a lot to you? Then it's time to get your diet on track and with the Custom Nutrition and Diet Planning from New Pilates Body it's never been easier!